Hair is an important part of our body. Healthy hair makes us look younger and gorgeous. Everybody wishes to have a healthy scalp full of thick healthy hair. Healthy hair also makes us feel good about ourselves and make us feel more confident. Some of us may face hair fall problems due to various problems such as dandruff, weak hair or an illness etc. No matter what the source of the problem, the solution remains almost the same. The key to healthy strong hair is good lifestyle. Here are a few ways to get healthy strong hair:
- Hair transplant
Getting a hair transplant is one of the easiest ways to get thicker hair. Hair transplant in Delhi is known to be trustworthy. Hair transplants can be pretty expensive but it is definitely a good quick fix. Although we must ensure we get it done in a trustworthy place.
- Eat a nutritious healthy diet
Healthy and balanced diet is one method of getting long lasting results. We must make sure to eat good amounts of vitamins, minerals, fibbers, proteins and healthy fats. Eating foods such as Avocado and gooseberries are known to improve the quality of hair.
- Hair mask
One fun way of making hair strong, thick and smooth is by using homemade hair masks. They are easy to make and are very cost friendly. One of the best hair masks is to apply one egg mixed with 2 tablespoons of honey and one tablespoon of olive oil. This mask is known to make hair grow long like a miracle. You can also try the avocado mask to make hair smoother and fight frizz.
- Regular oiling
Oiling hair is an age old Indian hair care therapy to grow longer and stronger hair. Oils such as coconut oil and olive oil are known to make hair stronger. Hair oils such as castrol and argon oil are known to make hair thicker. Regular hair oil massages ensures that the hair oil reaches the roots of the hair and nourishes it. This also helps increase blood circulation to your scalp. This is very good for hair growth as well as for stress relief.
- Avoid regular heating
Heating hair regularly by straightening or curling can damage the hair causing it to become brittle, thus causing hair to break easily. Therefore it is important to reduce the number of times we use heating products on our hair. When you do straighten or curl your make sure to use a good quality heat protection spray. This protects the hair from the damaging action of the heat.
Good hair ensures greater confidence. Everybody loves to get complements for their thick hair. Follow these tips and tricks to get healthy long and strong hair. Protect your hair from the sun by using scarves and hats when you are out too long. Braid your hair as much as possible as it helps retain the moisture in your hair. It is also very important to use a good chemical free shampoo and conditioner.